darthanakin's Journal, 13 November 2018

I work the night shift at a VA hospital. love my babies, love my career, just feels like i have neglected myself. Would like to work on a little self love.

Diet Calendar Entry for 13 November 2018:
1227 kcal Fat: 67.27g | Prot: 55.56g | Carb: 99.92g.   Breakfast: Mayonnaise. Lunch: Scrambled Egg. Dinner: Raymond's Sourdough Bread. more...

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Hi— Nurse? Me too. Retired, but you know, you never really get to retire. If you can survive nights at the VA— you got this. Seriously crazy bunch of people here, but fun and on the same journey of learning and trying to figure out what works for them to enable them to live a little healthier lifestyle. Welcome on board 
13 Nov 18 by member: Kenna Morton
I’m a night shift nurse too and it makes dieting tricky! 
13 Nov 18 by member: kkaate
Welcome! 😀 
13 Nov 18 by member: Keilin_4
In 44 years I only worked nights once—- for a year. It was the constant infusion of sugar and caffeine that kept us going. 
13 Nov 18 by member: Kenna Morton
I know more then most how important you nurses are♥️ you have come to the right place for all the motivation you need to eat right and train hard if that's your thing👌 
13 Nov 18 by member: keith george cooke
Ty all. I don't eat while I'm at work- it makes me tired. But when I get home I throw down. I have a free gym at the hospital- just need to get my ass in it lol. Thank you for the support❤ 
13 Nov 18 by member: darthanakin
Good for you!❤️ 
13 Nov 18 by member: Erquiaga
My advise! Use the restroom every 2 hours - nurses don’t take the time to do this either! Causes plumbing issues when you get older! LOL! I speak from experience! Thank you for being a nurse❣️❣️❣️ 
13 Nov 18 by member: kikibee5
I loved every single second of the 44 years I worked. I learned so much from patients and got so much more from them than visa versa. 
13 Nov 18 by member: Kenna Morton
Great decision to practice some self love. It's hard and takes lots of practice! We are here to support you - Welcome! 
13 Nov 18 by member: Horseshu1
Gorgeous!!! You go girl!! 
13 Nov 18 by member: ramblemanje

     
 

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