Weigh In record (no journal entry) for 13 November 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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1227 kcal
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Fat: 67.27g | Prot: 55.56g | Carb: 99.92g.
Breakfast: Mayonnaise. Lunch: Scrambled Egg. Dinner: Raymond's Sourdough Bread. more...
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