Weigh In record (no journal entry) for 13 November 2018
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248.0 lb
Lost so far: 34.2 lb.
Still to go: 67.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2018:
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3993 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Gym - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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