ICE PACKS BABY!!!!!
Diet Calendar Entries for 13 November 2018:
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2460 kcal
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Fat: 103.43g | Prot: 150.62g | Carb: 232.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Meatballs with Sauce (Mixture), White Grapes, Chicken Breast, Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Amy's Mexican Casserole Bowl, Skippy Extra Crunchy Super Chunk Peanut Butter, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Nabisco Honey Maid Graham Crackers, Quaker Rice Cakes - Chocolate Crunch, Kellogg's Special K Protein Plus Cereal, Bare Naked Vanilla Almond Crunch Granola, Kirkland Signature Mixed Nuts, Kellogg's Special K Protein Plus Cereal. more...
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727 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes. more...
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Comments
Wow, it looks so much better!
13 Nov 18 by member: jengetfit123
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Wow, your foot looks so much better! By the way, can you cross your toes? Just wondering, my brother has long toes like yours and it always fascinated me as a kid that he could cross those babies.
13 Nov 18 by member: Erquiaga
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it does look much better!
13 Nov 18 by member: baskington
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Sorry, can’t cross the toes, but can touch my nose with them....haha!! Flexible pays off!!
13 Nov 18 by member: srossca
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13 Nov 18 by member: Erquiaga
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