Today’s lunch: turkey sandwich on whole wheat bread, blueberry/ almond mix, and a banana
Diet Calendar Entry for 13 November 2018:
|
554 kcal
|
Fat: 22.89g | Prot: 31.41g | Carb: 89.20g.
Breakfast: Coffee with Cream. Lunch: Almonds , Blueberries , Banana, Kroger Deli Thin Sliced Honey Turkey Breast, Nature's Own All Natural 100% Whole Wheat Bread, Cello Variety Pack Cracker Cut Slices. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
verzer1's weight history
|