yi616's Journal, 13 November 2018


Diet Calendar Entries for 13 November 2018:
1443 kcal Fat: 56.11g | Prot: 100.74g | Carb: 130.42g.   Breakfast: 全家 原味熱狗, 鮪魚蛋餅, 摩斯漢堡 紅茶. Dinner: 白飯, 炒絲瓜, 雞胸肉, 炒高麗菜, 花椰菜, 水煮蛋. Snacks/Other: 奧利奧 (Oreo) 黑白巧克力口味夾心餅乾, 炒雞蛋(整個), 雞胸肉(油炸或煎), MOS 柚子熱茶, 鮮奶茶. more...
39 kcal Activities & Exercise: Grocery Shopping - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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