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I was up to 295lbs yesterday, didn't bother logging it as I thought everyone would freak and I knew it was just water-weight. Up all night peeing, which seems to be a thing for me lately, and we're 6lbs lighter. Going as I am from fasting to Carb Nites and back, I'm pushing extremes. We're seeing the adaptability of the body though so all good :-) I'm tired today, got hospital for my thyroid eyes this afternoon so got things to do sadly.
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289.0 lb
Lost so far: 28.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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