Weigh In record (no journal entry) for 17 September 2012
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193.8 lb
Lost so far: 3.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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207 kcal
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Fat: 5.40g | Prot: 9.50g | Carb: 31.10g.
Breakfast: Oat So Simple. more...
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gaining 5.3 lb a week
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G-shock's weight history
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