Weigh In record (no journal entry) for 13 November 2018
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141.5 lb
Lost so far: 2.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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676 kcal
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Fat: 25.31g | Prot: 20.71g | Carb: 98.32g.
Breakfast: Kaffee mit Milch. Lunch: Milbona H-Milch 3,5% Fett, Leinsamen, Rosinen, Haferflocken. Snacks/Other: Leibniz Butterkeks. more...
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gaining 13.9 lb a week
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Anni2018neu's weight history
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