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Diet Calendar Entries for 12 November 2018:
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1629 kcal
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Fat: 51.58g | Prot: 76.69g | Carb: 234.68g.
Lunch: Hoody's Peanuts Roasted in the Shell, Mexican Sweet Roll Crumb Topping (Pan Dulce), Coffee. Dinner: Potato, Lemon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wegmans Organic Garbanzo Beans, Hunt's Tomato Paste, Great Value Small Red Beans, Bell Peppers, Plantains, Chicken Feet, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Watermelon, Hershey's Strawberry Syrup, Halo Top Creamery Strawberry Ice Cream, Great Value Light Whipped Topping, Dole Bananas. more...
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 Comments
What's in the bottom 3 jars?
12 Nov 18 by member: LZenn
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Chicken breast, potatoes, green plantain and chicken feet 😁
12 Nov 18 by member: Keilin_4
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Food for today and 3 more days , I also cooked garbanzo beans
12 Nov 18 by member: Keilin_4
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I was thinking to buy collagen but it is expensive, chicken feet are cheap and yummy haha
12 Nov 18 by member: Keilin_4
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That sounds great! Nice job cooking ahead!!
12 Nov 18 by member: nikeit
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12 Nov 18 by member: Keilin_4
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You can buy bone broth. I use it in place of chicken or beef broth/stock. I have bought the FIRE AND kettle Brand from the internet for a couple of years and now they sell it at Sprouts. Trader Joe’s now sells their own brand at half the price and I think it works fine. Lots of collogen protein in it. It is not just for my cooking, but also part of my earthquake kit. Good nutrition, fluids, easy to store and does not have to be cooked or heated if electricity/gas were not available. Here in SoCal having a campfire would not really be an option. I also store canned evaporated milk for the same reason and use it in potato soup and sauces to keep the stock rotated.
12 Nov 18 by member: Kenna Morton
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Good ideas, Kenna. Always on the lookout for good hurricane readiness foods. I'll put those on my list.
12 Nov 18 by member: LZenn
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LZenn— here in SoCal we know that we have to be prepared to take care of ourselves for 3 weeks. Water and food.
12 Nov 18 by member: Kenna Morton
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12 Nov 18 by member: Keilin_4
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12 Nov 18 by member: kikibee5
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