tiffany.nelmes's Journal, 12 November 2018


Diet Calendar Entries for 12 November 2018:
737 kcal Fat: 44.29g | Prot: 42.31g | Carb: 47.98g.   Breakfast: Ideal Protein Vanilla Crispy Square. Lunch: Trader Joe's Diced Onions, Cucumber, Bob Evans Tomato Slices, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
2244 kcal Activities & Exercise: Apple Health - 24 hours. more...

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