90 OFF
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209.4 lb
Lost so far: 7.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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839 kcal
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Fat: 12.05g | Prot: 62.63g | Carb: 131.04g.
Snacks/Other: セブンイレブン 笹かま (30g), セブンイレブン ローストビーフサンド, 大福, 540プロテイン, バナナ, 柿. more...
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gaining 17.0 lb a week
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