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period coming
b'day party blew entire carb diet
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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1782 kcal
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Fat: 124.10g | Prot: 59.57g | Carb: 92.02g.
Breakfast: Taylor's Pork Roll, Fried Egg, Regular Coffee, Pure Unsweetened Almond Milk, 0 Calorie Sweetener. Dinner: Sausage & Peppers, Angelfood Cake. more...
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gaining 0.5 lb a week
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