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Hallo Fatsecret :-)
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165.8 lb
Lost so far: 51.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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1036 kcal
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Fat: 49.38g | Prot: 37.02g | Carb: 112.91g.
Breakfast: Weintrauben, Wasa Roggen Traditionell, Aldi Hummus Natur, REWE Avocado, Gekochtes Ei, Bananen. Lunch: Grafschafter Feine Speisestärke, Guacamole, Aldi Hummus Natur, Edeka Bio Tofu Natur, Süßkartoffel, Olivenöl. more...
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gaining 0.1 lb a week
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