Weigh In record (no journal entry) for 26 May 2010
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160.6 lb
Lost so far: 49.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1217 kcal
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Fat: 26.42g | Prot: 109.22g | Carb: 152.00g.
Breakfast: egg, prices skim, activia light. Lunch: earth grains thin buns, chicken tenderloin. Dinner: 1/2 skim, whole milk, sara lee 45, catfish, south beach bar. Snacks/Other: kellogs fiber plus, fiber one chewy bar. more...
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2081 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 0.7 lb a week
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