Date started: 04 Aug 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 190.9 lb
28 Feb 20	200.8 lb	Reasonably Well
17 Jan 20	199.3 lb	Reasonably Well
12 Jan 20	198.4 lb	Reasonably Well
28 Sep 19	193.6 lb	Reasonably Well
20 Sep 19	195.3 lb	Reasonably Well
17 Sep 19	192.5 lb	Reasonably Well
09 Sep 19	193.3 lb	Reasonably Well
22 Aug 19	192.2 lb	Reasonably Well
16 Aug 19	190.9 lb	Reasonably Well
13 Aug 19	191.6 lb	Reasonably Well
10 Aug 19	189.8 lb	Reasonably Well
08 Aug 19	190.5 lb	Reasonably Well
06 Aug 19	192.2 lb	Reasonably Well
05 Aug 19	190.9 lb	Reasonably Well
04 Aug 19	190.9 lb	Reasonably Well

Date started: 15 Nov 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 192.2 lb
13 Jan 18	192.9 lb	Reasonably Well
12 Jan 18	193.1 lb	Reasonably Well
10 Jan 18	193.6 lb	Reasonably Well
09 Jan 18	195.1 lb	Reasonably Well
15 Nov 17	185.0 lb	Reasonably Well
14 Nov 17	183.6 lb	Reasonably Well
13 Nov 17	181.9 lb	Reasonably Well
02 Nov 17	193.3 lb	Reasonably Well
16 Sep 17	190.3 lb	Reasonably Well
15 Sep 17	190.0 lb	Reasonably Well
14 Sep 17	189.8 lb	Reasonably Well
12 Sep 17	190.5 lb	Reasonably Well
11 Sep 17	190.3 lb	Reasonably Well
09 Sep 17	190.3 lb	Reasonably Well
08 Sep 17	190.5 lb	Reasonably Well
07 Sep 17	190.7 lb	Reasonably Well
06 Sep 17	191.6 lb	Reasonably Well
02 Sep 17	189.6 lb	Reasonably Well
31 Aug 17	190.0 lb	Reasonably Well
28 Aug 17	191.1 lb	Reasonably Well
27 Aug 17	190.3 lb	Reasonably Well
25 Aug 17	189.6 lb	Reasonably Well
24 Aug 17	190.9 lb	Reasonably Well
23 Aug 17	190.9 lb	Reasonably Well
22 Aug 17	191.1 lb	Reasonably Well
21 Aug 17	190.0 lb	Reasonably Well
20 Aug 17	191.6 lb	Reasonably Well
16 Aug 17	189.2 lb	Reasonably Well
14 Aug 17	189.2 lb	Reasonably Well
11 Aug 17	188.7 lb	Reasonably Well
10 Aug 17	188.7 lb	Reasonably Well
09 Aug 17	190.5 lb	Reasonably Well
08 Aug 17	188.7 lb	Reasonably Well
07 Aug 17	189.6 lb	Reasonably Well
06 Aug 17	189.4 lb	Reasonably Well
05 Aug 17	190.5 lb	Reasonably Well
02 Aug 17	190.3 lb	Reasonably Well
01 Aug 17	190.7 lb	Reasonably Well
27 Jul 17	189.2 lb	Reasonably Well
19 Jul 17	189.2 lb	Reasonably Well
16 Jul 17	189.2 lb	Reasonably Well
13 Jul 17	189.8 lb	Reasonably Well
11 Jul 17	191.6 lb	Reasonably Well
09 Jul 17	192.0 lb	Reasonably Well
08 Jul 17	192.2 lb	Reasonably Well
05 Jul 17	190.9 lb	Reasonably Well
02 Jul 17	191.1 lb	Reasonably Well
29 Jun 17	191.4 lb	Reasonably Well
25 Jun 17	191.8 lb	Reasonably Well
11 Jun 17	190.0 lb	Reasonably Well
10 Jun 17	190.7 lb	Reasonably Well
19 May 17	190.5 lb	Reasonably Well
17 May 17	189.8 lb	Reasonably Well
10 May 17	189.8 lb	Reasonably Well
07 May 17	190.0 lb	Reasonably Well
30 Apr 17	191.1 lb	Reasonably Well
27 Apr 17	188.5 lb	Reasonably Well
16 Mar 17	188.3 lb	Reasonably Well
06 Mar 17	189.8 lb	Reasonably Well
28 Feb 17	187.0 lb	Reasonably Well
24 Feb 17	186.1 lb	Reasonably Well
22 Feb 17	185.8 lb	Reasonably Well
21 Feb 17	186.3 lb	Reasonably Well
20 Feb 17	187.0 lb	Reasonably Well
18 Feb 17	185.2 lb	Reasonably Well
16 Feb 17	186.1 lb	Reasonably Well
14 Feb 17	186.7 lb	Reasonably Well
10 Feb 17	185.0 lb	Reasonably Well
09 Feb 17	184.5 lb	Reasonably Well
08 Feb 17	186.1 lb	Reasonably Well
07 Feb 17	186.1 lb	Reasonably Well
05 Feb 17	185.4 lb	Reasonably Well
03 Feb 17	186.7 lb	Reasonably Well
02 Feb 17	186.3 lb	Reasonably Well
31 Jan 17	186.7 lb	Reasonably Well
29 Jan 17	186.3 lb	Reasonably Well
27 Jan 17	186.1 lb	Reasonably Well
25 Jan 17	186.7 lb	Reasonably Well
23 Jan 17	186.1 lb	Reasonably Well
22 Jan 17	186.7 lb	Reasonably Well
21 Jan 17	186.1 lb	Reasonably Well
18 Jan 17	187.2 lb	Reasonably Well
15 Jan 17	187.0 lb	Reasonably Well
13 Jan 17	185.8 lb	Reasonably Well
12 Jan 17	186.7 lb	Reasonably Well
11 Jan 17	187.2 lb	Reasonably Well
10 Jan 17	188.3 lb	Reasonably Well
09 Jan 17	186.7 lb	Reasonably Well
08 Jan 17	187.2 lb	Reasonably Well
07 Jan 17	186.5 lb	Reasonably Well
05 Jan 17	186.1 lb	Reasonably Well
04 Jan 17	186.3 lb	Reasonably Well
03 Jan 17	186.7 lb	Reasonably Well
30 Dec 16	187.0 lb	Reasonably Well
29 Dec 16	184.5 lb	Reasonably Well
28 Dec 16	186.5 lb	Reasonably Well
24 Dec 16	187.0 lb	Reasonably Well
21 Dec 16	188.1 lb	Reasonably Well
19 Dec 16	188.1 lb	Reasonably Well
18 Dec 16	187.2 lb	Reasonably Well
17 Dec 16	187.2 lb	Reasonably Well
16 Dec 16	188.3 lb	Reasonably Well
15 Dec 16	186.3 lb	Reasonably Well
14 Dec 16	188.3 lb	Reasonably Well
13 Dec 16	188.5 lb	Reasonably Well
12 Dec 16	189.2 lb	Reasonably Well
11 Dec 16	189.4 lb	Reasonably Well
10 Dec 16	188.7 lb	Reasonably Well
09 Dec 16	188.1 lb	Reasonably Well
08 Dec 16	187.2 lb	Reasonably Well
07 Dec 16	189.2 lb	Reasonably Well
06 Dec 16	189.6 lb	Reasonably Well
05 Dec 16	189.2 lb	Reasonably Well
04 Dec 16	187.8 lb	Reasonably Well
03 Dec 16	187.6 lb	Reasonably Well
02 Dec 16	188.7 lb	Reasonably Well
01 Dec 16	188.9 lb	Reasonably Well
30 Nov 16	189.6 lb	Reasonably Well
18 Jul 14	165.1 lb	Reasonably Well
16 Jul 14	164.7 lb	Reasonably Well
06 Feb 14	158.3 lb	Reasonably Well
28 Jan 14	158.1 lb	Reasonably Well
27 Jan 14	159.2 lb	Reasonably Well
20 Jan 14	157.9 lb	Reasonably Well
02 Jan 14	155.6 lb	Reasonably Well
26 Dec 13	157.2 lb	Reasonably Well
20 Dec 13	155.4 lb	Reasonably Well
16 Dec 13	156.3 lb	Reasonably Well
11 Dec 13	157.0 lb	Reasonably Well
10 Dec 13	157.9 lb	Reasonably Well
09 Dec 13	158.7 lb	Reasonably Well
04 Dec 13	156.3 lb	Reasonably Well
01 Dec 13	157.2 lb	Reasonably Well
29 Nov 13	156.3 lb	Reasonably Well
28 Nov 13	157.0 lb	Reasonably Well
27 Nov 13	158.3 lb	Reasonably Well
21 Nov 13	157.0 lb	Reasonably Well
19 Nov 13	157.6 lb	Reasonably Well
17 Nov 13	156.3 lb	Reasonably Well
15 Nov 13	192.2 lb	Reasonably Well