Weigh In record (no journal entry) for 11 November 2018
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126.3 lb
Lost so far: 122.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2018:
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252 kcal
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Fat: 18.46g | Prot: 8.06g | Carb: 13.89g.
Lunch: Фаршированный Перец. more...
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losing 6.2 lb a week
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