sandylee83's Journal, 26 May 2010

Eat burger & fries last night!
150.8 lb Lost so far: 4.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
1004 kcal Fat: 24.16g | Prot: 69.52g | Carb: 127.72g.   Breakfast: Organic 1% Low Fat Milk. Lunch: Sesame Chicken. Dinner: Sesame Ginger Marinade, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Vietnamese Chicken Salad Rolls. more...
1975 kcal Activities & Exercise: Desk Work - 8 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sandylee83's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.