Weigh In record (no journal entry) for 10 November 2018
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112.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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279 kcal
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Fat: 6.99g | Prot: 14.75g | Carb: 39.37g.
Breakfast: Royal Forest Шоколад из Кэроба, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой, Огурец (с Кожурой), Солнечная Фазенда Руккола, Меридиан Риет из Лосося с Миндалем. Snacks/Other: Slim Bite Мята-Шоколад. more...
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losing 3.1 lb a week
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