Weigh In record (no journal entry) for 09 November 2018
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147.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2018:
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881 kcal
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Fat: 15.01g | Prot: 64.15g | Carb: 132.22g.
Breakfast: Tamal, Quaker Leche con Avena, Plátano. Lunch: Ceviche de Soya. Dinner: Ceviche de Soya. more...
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gaining 2.1 lb a week
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