esstranna's Journal, 09 November 2018

Weigh In record (no journal entry) for 09 November 2018
147.9 lb Lost so far: 6.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2018:
206 kcal Fat: 7.80g | Prot: 3.60g | Carb: 30.15g.   Breakfast: Фили-Бейкер Панчитто со Вкусом Мороженого . more...
losing 20.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



esstranna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.