TishG1's Journal, 09 November 2018


Diet Calendar Entry for 09 November 2018:
1530 kcal Fat: 75.55g | Prot: 112.02g | Carb: 51.03g.   Breakfast: Toasted White Bread, SPAR Lean Bacon, Scrambled Egg. Dinner: Potato Salad, Savanna Light Cider, Lettuce Salad with Avocado, Tomato, and/or Carrots, Ina Paarman's Mushroom Sauce, Beef Steak. more...

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