Weigh In record (no journal entry) for 08 November 2018
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116.8 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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1391 kcal
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Fat: 101.57g | Prot: 80.33g | Carb: 39.30g.
Breakfast: Aceite de Coco, Huevo Revuelto, Paladini Panceta Salada, Café, Crema de Leche, Pan de Lino. Lunch: Tira de Asado, Tomates. Dinner: Frutillas, Chorizo de Cerdo, Nalga, Tomates Cherry. Snacks/Other: Nuez, La Paulina Queso Pategras, Mate Amargo, Kefir. more...
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losing 2.9 lb a week
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flor go's weight history
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