Dlsmith5308's Journal, 26 May 2010

156.6 lb Lost so far: 3.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1553 kcal

Fat: 87.26g | Prot: 71.81g | Carb: 94.76g.   Lunch: Sesame Chicken Breast, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Natural Apple Sauce, Ranch Dressing. Dinner: Zinfandel Wine, Aussie Fries. more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...