TishG1's Journal, 08 November 2018


Diet Calendar Entry for 08 November 2018:
1145 kcal Fat: 42.26g | Prot: 60.33g | Carb: 130.55g.   Breakfast: Coffee with Milk and Sugar, Sasko Brown Toast, KOO Baked Beans in Tomato Sauce, Boiled Egg. Dinner: Extra Virgin Olive Oil, Vinegar, Green Peppers, Tomatoes, Tuna in Water (Canned), Macaroni. Snacks/Other: Simba Cheddar Chips. more...

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