Weigh In record (no journal entry) for 26 May 2010
|
242.0 lb
Lost so far: 32.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2010:
|
2159 kcal
|
Fat: 95.41g | Prot: 131.57g | Carb: 202.09g.
Breakfast: Nonfat Peach Greek Yogurt, Multi-Grain Sandwich Thins, Creamy Peanut Butter. Lunch: Flour Tortillas, Sliced Pepper Jack Cheese, Baby Carrots, Greek Olive Hummus. Dinner: Roasted Potato (Fat Added in Cooking), Fried Veal Cutlet or Steak. Snacks/Other: Mojo Bar - PB&J. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmc29's weight history
|