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springrain57
Journal
11 Apr 11
springrain57's Journal, 11 April 2011
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Weigh In record (no journal entry) for 11 April 2011
127.0 lb
Lost so far:
1.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2011:
1039 kcal
Fat: 24.92g | Prot: 25.16g | Carb: 167.06g.
Breakfast:
Blueberry Raspberry Oat Bran Muffins.
Lunch:
Honey Whole Wheat Pretzel Sticks.
Dinner:
Tazo Chai Tea Latte (Tall), Bananas, Brownie, Green Curry.
Snacks/Other:
Peanut Butter Filled Pretzel Nuggets.
more...
1721 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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