Weigh In record (no journal entry) for 07 November 2018
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115.3 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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209 kcal
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Fat: 8.34g | Prot: 10.72g | Carb: 21.98g.
Breakfast: Жареное Яйцо, Хлеб Бородинский. more...
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gaining 3.1 lb a week
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Yarik.15's weight history
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