Jacky.O's Journal, 07 November 2018

Liege krank zu Hause und hab einfach zu viel gegessen 😷😪🤧
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2018:
1197 kcal Fat: 47.92g | Prot: 72.10g | Carb: 111.50g.   Breakfast: Coquette Hühner-Nudeltopf. Lunch: Coquette Grüne Bohneneintopf. Dinner: Zimbo Beef Jerky Classic. Snacks/Other: Ja! Kaffee-Weißer. more...
1840 kcal Activities & Exercise: Resting - 17 hours and 44 minutes, Sleeping - 6 hours and 16 minutes. more...
gaining 44.8 lb a week

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