Derall's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012

248.0 lb Lost so far: 18.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:

960 kcal

Fat: 42.00g | Prot: 29.00g | Carb: 121.00g. Lunch: Coca-Cola (Can), French Fries (Medium), Double Cheeseburger. more...

2823 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.3 lb a week

Derall's weight history