meldurfee's Journal, 06 November 2018


Diet Calendar Entries for 06 November 2018:
1498 kcal Fat: 33.19g | Prot: 78.95g | Carb: 217.93g.   Breakfast: 2% Fat Milk, Inspire Peanut Butter Cup Protein Powder. Lunch: Knorr Pasta Sides - Butter & Herb, Schwan's Oriental Style Teriyaki Boneless Wingz. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Frozen Shrimp. Snacks/Other: Almonds, Proti Diet Banana Bread Bar, Peanut Butter Cookie, Sunbelt Oats & Honey Crunchy Granola Bar, Litehouse Foods Low Fat Caramel Dip, Honeycrisp Apples, Kroger High Fiber Oats & Caramel Chewy Bars. more...
2260 kcal Activities & Exercise: Reading - 2 hours and 20 minutes, Full body challenge - 13 minutes, Desk Work - 8 hours, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...

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