Weigh In record (no journal entry) for 25 March 2008
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177.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2008:
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3305 kcal
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Activities & Exercise:
Sitting - 2 hours and 20 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Housework - 1 hour, Desk Work - 11 hours, Driving - 2 hours, Sleeping - 6 hours. more...
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losing 3.4 lb a week
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Lose-B4-40's weight history
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