Getting good amount of exercise, not staying on diet as well. I really feel like giving up on ever getting back to my goal weight again! At least I am healthy and happy! I just want to be smaller, healthy, and happy!
Diet Calendar Entry for 13 September 2012:
|
2365 kcal
|
Fat: 129.73g | Prot: 173.69g | Carb: 101.82g.
Breakfast: advantage vanilla, Fried Egg. Lunch: lemon chicken wegmans. Dinner: banana split ice cream, Meat Lover's Calzone. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream, Day Break Cranberry Almond Bar. more...
|
|
Comments
Don't give up! You can do this, Lisa!!! Try to remember how you felt when you started this journey. You want to be as healthy as you can in order to be with your friends and family for as long as you can! I believe in you.
13 Sep 12 by member: rksoup
|
Thank you so much!! I know I can't do it without the support of the folks on here, grateful!!
14 Sep 12 by member: Lisa Kay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Kay's weight history
|