Weigh In record (no journal entry) for 06 November 2018
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160.0 lb
Lost so far: 89.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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716 kcal
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Fat: 53.63g | Prot: 15.82g | Carb: 44.50g.
Breakfast: Toasted Whole Wheat Bread, Unsalted Butter Stick, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. more...
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steady weight
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