SvanLam's Journal, 06 November 2018

Husband made dinner tonight
fried rice (nasi) with chicken thighs and cabbage

Diet Calendar Entries for 06 November 2018:
1322 kcal Fat: 43.44g | Prot: 57.36g | Carb: 173.66g.   Breakfast: Blueberries , AH Goudse Kaas Jong Belegen 48+, AH Liefde & Passie Petit Beurre, Calvé Pindakaas met Stukjes Pinda, AH Magere Kwark, Coffee (Brewed From Grounds), AH Amandel Drink Ongezoet. Lunch: Sweet or Dark Chocolate, Cabbage , Noodles, Egg, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Dinner: Olive Oil, AH Kipdijfilet, White Rice, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Snacks/Other: Mora Groenten Bitterballen, Unroasted Almonds, Haribo Aardbeien. more...
1716 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Ziet er heel lekker uit 😋😋 
06 Nov 18 by member: Rommeltjes
@rommeltjes dank je wel 😀 
06 Nov 18 by member: SvanLam
Ziet er lekker uit! 
06 Nov 18 by member: Jeroen.1974
@jeoron.1974 dank je wel 😁 
06 Nov 18 by member: SvanLam
Zou ik het recept mogen ziet er goed uit 
16 Nov 18 by member: nazhac

     
 

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