Jacky.O's Journal, 06 November 2018

Weigh In record (no journal entry) for 06 November 2018

159.0 lb Lost so far: 6.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2018:

346 kcal

Fat: 12.20g | Prot: 15.44g | Carb: 38.84g. Breakfast: Coquette Grüne Bohneneintopf. Snacks/Other: Ja! Kaffee-Weißer. more...

1754 kcal

Activities & Exercise: Resting - 15 hours and 41 minutes, Sleeping - 8 hours and 19 minutes. more...

gaining 4.6 lb a week


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Jacky.O's weight history