Now that's better.
Food smoothie pbj 1/2 mug coke 4 olives and a gherkin 1 animal cracker 1 serving chips with garlic hummus orange carrot juice kale, chickpeas, red peppers, pine nuts manna bread with margarine
Gratitude colleagues hubby furry alarm clock (sometimes :) peace courage intelligent discussion
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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