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I lost track and gave up! I'm going to try this again.
"Aim to be a little better today than you were yesterday".
Having worked 14 hour days M-W this week, that simple task to aim for is getting harder.
Wish me luck!
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213.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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