Date started: 19 Aug 18

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 174.2 lb
13 Feb 23	174.8 lb	Reasonably Well
10 Oct 19	176.4 lb	Reasonably Well
30 Sep 19	174.6 lb	Reasonably Well
29 Sep 19	174.6 lb	Reasonably Well
28 Sep 19	174.6 lb	Reasonably Well
27 Sep 19	175.5 lb	Reasonably Well
15 Sep 19	176.8 lb	Reasonably Well
08 Sep 19	174.2 lb	Reasonably Well
01 Sep 19	173.1 lb	Reasonably Well
30 Dec 18	177.5 lb	Reasonably Well
03 Nov 18	172.8 lb	Reasonably Well
07 Oct 18	173.1 lb	Reasonably Well
24 Sep 18	174.6 lb	Reasonably Well
21 Aug 18	175.9 lb	Reasonably Well
19 Aug 18	174.2 lb	Reasonably Well

Date started: 21 Dec 16

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 172.6 lb
24 Feb 18	169.8 lb	Reasonably Well
01 Jan 18	169.1 lb	Reasonably Well
26 Nov 17	164.2 lb	Reasonably Well
21 Nov 17	164.2 lb	Reasonably Well
13 Nov 17	165.8 lb	Reasonably Well
12 Nov 17	165.8 lb	Reasonably Well
27 Oct 17	164.5 lb	Reasonably Well
26 Oct 17	165.1 lb	Reasonably Well
11 Oct 17	165.8 lb	Reasonably Well
09 Oct 17	167.1 lb	Reasonably Well
07 Oct 17	168.2 lb	Reasonably Well
30 Sep 17	168.4 lb	Reasonably Well
27 Sep 17	168.9 lb	Reasonably Well
25 Sep 17	170.2 lb	Reasonably Well
23 Sep 17	172.6 lb	Reasonably Well
14 Apr 17	163.1 lb	Reasonably Well
12 Feb 17	165.6 lb	Reasonably Well
05 Feb 17	165.3 lb	Reasonably Well
14 Jan 17	167.3 lb	Reasonably Well
12 Jan 17	167.3 lb	Reasonably Well
10 Jan 17	168.0 lb	Reasonably Well
07 Jan 17	168.9 lb	Reasonably Well
06 Jan 17	169.3 lb	Reasonably Well
05 Jan 17	170.4 lb	Reasonably Well
04 Jan 17	170.4 lb	Reasonably Well
03 Jan 17	169.8 lb	Reasonably Well
02 Jan 17	170.4 lb	Reasonably Well
31 Dec 16	171.5 lb	Reasonably Well
29 Dec 16	170.2 lb	Reasonably Well
28 Dec 16	170.6 lb	Reasonably Well
27 Dec 16	170.4 lb	Reasonably Well
26 Dec 16	170.9 lb	Reasonably Well
25 Dec 16	171.1 lb	Reasonably Well
24 Dec 16	171.3 lb	Reasonably Well
23 Dec 16	169.5 lb	Reasonably Well
22 Dec 16	169.1 lb	Reasonably Well
21 Dec 16	172.6 lb	Reasonably Well

Date started: 10 Nov 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 169.8 lb
22 Jun 16	166.0 lb	Reasonably Well
28 Dec 15	162.3 lb	Reasonably Well
11 Nov 15	161.4 lb	Reasonably Well
10 Nov 15	162.5 lb	Reasonably Well
01 Nov 15	165.3 lb	Reasonably Well
31 Oct 15	165.3 lb	Reasonably Well
07 Oct 15	163.6 lb	Reasonably Well
24 Sep 15	165.3 lb	Reasonably Well
11 Jan 15	164.7 lb	Reasonably Well
06 Jan 15	164.5 lb	Reasonably Well
05 Jan 15	165.3 lb	Reasonably Well
02 Jan 15	164.2 lb	Reasonably Well
12 Dec 14	161.8 lb	Reasonably Well
05 Dec 14	163.8 lb	Reasonably Well
04 Dec 14	163.8 lb	Reasonably Well
03 Dec 14	164.7 lb	Reasonably Well
29 Nov 14	162.5 lb	Reasonably Well
21 Nov 14	162.5 lb	Reasonably Well
19 Nov 14	161.4 lb	Reasonably Well
30 Jul 14	158.5 lb	Reasonably Well
27 Jul 14	159.6 lb	Reasonably Well
24 Jul 14	160.5 lb	Reasonably Well
20 Jul 14	161.2 lb	Reasonably Well
07 Jun 14	154.5 lb	Reasonably Well
31 May 14	153.2 lb	Reasonably Well
22 Mar 14	149.9 lb	Reasonably Well
15 Mar 14	151.0 lb	Reasonably Well
14 Mar 14	151.7 lb	Reasonably Well
13 Mar 14	151.7 lb	Reasonably Well
08 Mar 14	151.7 lb	Reasonably Well
01 Mar 14	152.6 lb	Reasonably Well
22 Feb 14	153.2 lb	Reasonably Well
15 Feb 14	155.2 lb	Reasonably Well
08 Feb 14	155.4 lb	Reasonably Well
01 Feb 14	157.4 lb	Reasonably Well
24 Jan 14	158.3 lb	Reasonably Well
18 Jan 14	159.6 lb	Reasonably Well
11 Jan 14	159.8 lb	Reasonably Well
09 Jan 14	160.5 lb	Reasonably Well
08 Jan 14	162.0 lb	Reasonably Well
05 Jan 14	163.1 lb	Reasonably Well
01 Jan 14	164.2 lb	Reasonably Well
10 Nov 13	169.8 lb	Reasonably Well