Weigh In record (no journal entry) for 05 November 2018
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145.5 lb
Lost so far: 58.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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1054 kcal
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Fat: 68.34g | Prot: 16.85g | Carb: 99.26g.
Breakfast: Zott Sahne Joghurt Mild Mascarpone Duett Zitrone. Lunch: Butter, Butterbrezel. more...
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losing 2.2 lb a week
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stefodil's weight history
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