Weigh In record (no journal entry) for 25 May 2010
|
194.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2010:
|
600 kcal
|
Fat: 22.00g | Prot: 14.00g | Carb: 82.00g.
Breakfast: Sweet Tea (Large), Sausage McMuffin. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rapjrdo's weight history
|