Weigh In record (no journal entry) for 05 November 2018
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134.3 lb
Lost so far: 54.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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780 kcal
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Fat: 38.44g | Prot: 39.17g | Carb: 67.65g.
Breakfast: Milbona Butterkäse, Sucuk, American Style American Sandwich. more...
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losing 7.7 lb a week
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 Comments
In welchem zeitraum hast du abgenommen
05 Nov 18 by member: boncuk110
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14 monate hat es schon gedauert, aber bin nicht immer drangeblieben😊
05 Nov 18 by member: Funda301
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