Weigh In record (no journal entry) for 05 November 2018
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191.8 lb
Lost so far: 32.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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1389 kcal
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Fat: 61.50g | Prot: 106.04g | Carb: 127.77g.
Breakfast: Aubel Boudin Blanc, Pain Multigrain, Michhi Café 400Ml Lait Entier 15Ml Colruyt. Lunch: River Citron Zero, Michhi Escalope de Dinde, Pommes de Terre (Chair, avec du Sel, Bouillies), Choux de Bruxelles. Dinner: Michhi Fromage Brebis Corsica, Michhi Mayonnaise Light Effi, Oeuf (Entier), Pain Multigrain, Michhi River Citron Zéro. Snacks/Other: Michhi Édulcorant en Poudre Everyday, Michhi Fromage Frais Maigre Everyday, Michhi 1 Tasse Cacao Lait Entier Michhi. more...
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losing 2.0 lb a week
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 Comments
Très bonne perte. Bravo👏👏👏
05 Nov 18 by member: framboise6263
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05 Nov 18 by member: MichHi
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Tu mepattes tjrs bisous à toi 🤗😘
05 Nov 18 by member: princesse1977
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Merci princesse, on forme le wining team 💪bisous à toi égalitou 😍
05 Nov 18 by member: MichHi
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05 Nov 18 by member: Cactus77
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Merci Stefie, merci Cactus 😍
05 Nov 18 by member: MichHi
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Bonne soirée gros bisous 🤗😘
11 Nov 18 by member: princesse1977
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Bonne soirée Princesse, bisous itou 😘
11 Nov 18 by member: MichHi
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