Weigh In record (no journal entry) for 04 November 2018
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2018:
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2666 kcal
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Fat: 114.99g | Prot: 104.60g | Carb: 304.72g.
Breakfast: Maggi Salsa Inglesa, Merengue, Santa Clara Leche Entera, Mister Gourmet Crema de Almendra, Pan Dulce, Aguacate, Frijoles Cocidos, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Dinner: Bolillo, Milpa Real Totopos, Azúcar, Leche con Chocolate (Completa), Cheesecake, Sincronizada, Mollete, Tacos Dorados. Snacks/Other: Svetia Stevia, Starbucks Café Latte (Grande), Santa Clara Leche Entera. more...
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gaining 3.1 lb a week
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