Weigh In record (no journal entry) for 25 May 2010
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154.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1176 kcal
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Fat: 47.59g | Prot: 60.48g | Carb: 136.31g.
Breakfast: Light Fat Free Sour Cream & Onion, Reduced Fat Crunchy Peanut Butter, Sandwich Potato Bread. Snacks/Other: Kosher Dill Pickle Spears, Light Sour Cream & Onion Potato Crisps, Reduced Fat Peanut Butter Spread, Bananas, Original Beef Jerky, Pistachio Nuts. more...
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2458 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Driving - 1 hour, Sitting - 4 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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