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Sugarhiccup
Journal
12 Sep 12
Sugarhiccup's Journal, 12 September 2012
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Weigh In record (no journal entry) for 12 September 2012
142.8 lb
Lost so far:
0 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2012:
909 kcal
Fat: 18.91g | Prot: 46.21g | Carb: 141.05g.
Breakfast:
Light Fat Free Yogurt - Very Vanilla, Simply Fruit Peach, Whole Wheat English Muffin, coffeemate creamer coffee, coffee.
Lunch:
Premium Southwest Salad with Grilled Chicken.
Dinner:
Blueberries, Broccoli.
Snacks/Other:
Spinach and Artichoke Hummus, Pretzel Crisps - Original.
more...
1932 kcal
Activities & Exercise:
Housework - 2 hours, Walking (brisk) - 4/mph - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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