Weigh In record (no journal entry) for 03 November 2018
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129.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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468 kcal
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Fat: 20.29g | Prot: 12.87g | Carb: 62.80g.
Breakfast: Bocatti Jamón Natural Cocido, Palta, Pan Integral. Lunch: Verduras Salteadas. Snacks/Other: Alfajor. more...
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losing 4.9 lb a week
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