bia araujo rodrigues's Journal, 03 November 2018

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Weigh In record (no journal entry) for 03 November 2018

148.6 lb Lost so far: 16.8 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2018:

469 kcal

Fat: 6.33g | Prot: 49.97g | Carb: 56.01g. Lunch: Pimentão Amarelo, Pimentão Verde, Pimentões Vermelhos, Carne do Peito de Frango (Assado, Cozido). Dinner: Banana Caturra. more...

2154 kcal

Activities & Exercise: Trampolining - 52 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours and 8 minutes, Sleeping - 7 hours. more...

gaining 0.9 lb a week

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bia araujo rodrigues's Journal, 03 November 2018

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