Weigh In record (no journal entry) for 03 November 2018
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174.1 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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275 kcal
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Fat: 2.24g | Prot: 7.69g | Carb: 62.02g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Raisin Bran. Lunch: Giant Food Bananas (Large), Apples. more...
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gaining 0.7 lb a week
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Pearsall30-34's weight history
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