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PA😅
Diet Calendar Entries for 03 November 2018:
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1680 kcal
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Fat: 53.97g | Prot: 122.83g | Carb: 171.54g.
Breakfast: Romã, Manteiga de amendoim, Banana, Framboesas, Mirtilos, Prozis Oatmeal + Whey Protein Nutchoc, Prozis Aveia Instantânea, Dovo Clara de Ovo. Lunch: Pingo Doce Cogumelos Inteiros, Tomates, Alface, Dr. Oetker Pizza Base Espinafres. Dinner: Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Pescada Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Pepino (Descascado), Tomates. Snacks/Other: Condi Gelatina Light 8Kcal, Milka Milka & Oreo, Mirtilos, Danone Corpos Danone + Proteína Framboesa. more...
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985 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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